Sports and Yoga for School Children

The event started off with a welcome address by Mr. R. Kamesh. Then the event shooted off with Warm – Up exercises by Mr. P. Dhamodharan, Physical Director, Jansons Institute of Technology. Then he Demonstrated various asanas to the school children and explained its benefits and constraints. Then he trained and made the school students perform those asanas with perfect postures. Then they dispersed for a lunch break. After some leisure time we started off with the Sports Competition and fun games for those children. Then we awarded the winners and runners with various prizes and gave everyone participation prizes. Finally the day winded up with a Vote of Thanks by Mr.G. Sajith and we sung the National Anthem.