Health and Hygiene

An awareness programme on “Health and Hygiene” was organized by the IWCC cell on 19.10.21 from 3.00 to 4.00pm. Awareness on physical health was given by Sangamithra S. of III CSE. She gave an insight on how right food, good sleep are essential for wellbeing of the female. Shree Poorna S.Iyer of III CSE explained about the functioning of the brain and discussed about how mental health is really important for the ladies. Awareness on Hygiene was given by Ms. Renuga of III CSE.  She gave an insight on the causes for PCODS and she explained about the hygiene & cares to be taken during mensuration. A video related to the yogic postures for maintaining the health of the uterus was played.