International Yoga Day Celebration

The “International
Yoga Day” event on June 21, 2024, from 6:00 AM to 8:00 AM, at the Campus
of Jansons Institute of Technology, was organized by the National Service
Scheme (NSS) in collaboration with Jansons Sports Club. The International Yoga Day event was a vibrant
celebration of health, wellness, and cultural exchange, drawing participants
from various backgrounds. The event commenced with a warm welcome address by
Mr. D.S.Rubaash, who set a positive tone for the day. Following the opening
remarks, the stage was taken over by Mr. Damodharan, a seasoned Physical
Education Trainer known for his expertise and engaging teaching style. Participants
were guided through a series of yoga positions, each meticulously chosen to
enhance physical strength, flexibility, and mental clarity. Mr. Damodharan’s approach
was both educational and inspirational, as he not only demonstrated each
posture but also eloquently explained its significance and practical benefits
in daily life. His insightful explanations helped participants understand how
these ancient practices could contribute to their overall well-being. The event
provided a unique platform for experiencing the transformative power of yoga.
It was more than just a physical exercise session; it was an opportunity for
cultural exchange and unity, as people from different walks of life came
together in pursuit of health and harmony. The event concluded with a heartfelt
vote of thanks by Mr.K.Sanjay, who expressed gratitude to all participants and
highlighted the event’s success. Thanks to Mr. Damodharan’s expert guidance,
the event was a resounding success, leaving participants enriched and inspired
to incorporate yoga into their daily routines.