International Yoga Day Celebration

The International Yoga Day Celebration was conducted on June 21, 2025, from 5 PM to 6 PM in an online mode. The event was organized by the National Service Scheme (NSS) in association with the Department of Physical Education. The program commenced with a warm welcome address that emphasized the global significance of Yoga Day and its role in promoting holistic health and well-being. Faculty members guided participants through simple yoga postures, breathing exercises, and relaxation techniques, highlighting their importance in reducing stress, improving concentration, and maintaining physical fitness. Students actively participated in the live session, performing the practices under expert guidance. The event also shed light on yoga as India’s cultural heritage and its relevance in modern lifestyles. The celebration concluded with a heartfelt vote of thanks, acknowledging the organizers, faculty, and students. The session encouraged everyone to incorporate yoga into their daily routines for a balanced and healthier life.